HarmoniSolReset

A Wellness Practice for Artists, Speakers & Soul-Driven Leaders

Transform Stress Into Serenity

Transform anxiety into calm with our integrated wellness sessions, enhancing clarity and poise for exceptional performances.

African Woman Practicing Yoga in a Natural Setting

At Harmoni Sol Reset we help performing singers, speakers, creatives, and high-profile professionals find their center through holistic mindfulness sessions. Our approach combines vocal warmups, breathwork, meditative movement, and mindfulness to create a unique experience that fosters emotional wellness and enhances stage performance. Our sessions aim to restore clarity, confidence, and calm—often experienced after just one session.

Based in San Diego, Serenity Wellness offers flexibility with our sessions. We can travel to your location or connect with you online for workshops and retreats. Whether you're preparing for the stage, screen, or boardroom, we're committed to supporting your journey towards reduced stress and improved focus.

one woman doing guided meditation yoga self care practice at home

Naturally Empowered

Elevate Your Craft Naturally

Unlock your best performance with tailored holistic sessions, merging mindfulness and creativity for transformative results; anywhere, anytime.

Black Singer Holding Microphone And on Stage in Spotlight

Mindful Performance Coaching

Enhance your stage presence through personalized mindfulness coaching designed for performers.

Stress Reduction Workshops

Participate in workshops that teach essential techniques to manage performance-related stress.

Mindfulness meditation concept. Meditating young woman. Yoga. Concentration.

Creative Flow Meditation

Unlock your creative potential with guided meditations tailored to artists and performers.

Nadi Shodhana Pranayama, Alternate Nostril Breathing, Deep Breathing, Deergha Swasam.

Breathwork for Vocalists

Improve your vocal performance with specialized breathwork sessions focusing on control and strength.

Performer Proven

Transform Your Stage Presence Instantly

Our holistic sessions revitalized my stage presence, instilling profound calm and focus. A transformative experience for professionals!

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Harmoni Sol helped me transform my stage fright into stage presence with their holistic mindfulness sessions—it's game-changing for any performer!

- Emily Carter

The Harmoni Sol Reset Method has transformed my pre-performance routine; their holistic sessions blend calming techniques that center my mind and elevate my confidence, making every stage feel like home.

- Nathan Brooks

Harmoni Sol helped me transform my stage fright into stage presence with their holistic mindfulness sessions—it's game-changing for any performer!

- Emily Carter

The Harmoni Sol Reset Method has transformed my pre-performance routine; their holistic sessions blend calming techniques that center my mind and elevate my confidence, making every stage feel like home.

- Nathan Brooks

Harmoni Sol helped me transform my stage fright into stage presence with their holistic mindfulness sessions—it's game-changing for any performer!

- Emily Carter

The Harmoni Sol Reset Method has transformed my pre-performance routine; their holistic sessions blend calming techniques that center my mind and elevate my confidence, making every stage feel like home.

- Nathan Brooks

Get in touch

Send us a message and we'll get back to you as soon as we can.