Serenity Sol Reset

A Wellness Practice for Artists, Speakers & Soul-Driven Leaders

Transform Stress Into Serenity

Transform anxiety into calm with our integrated wellness sessions, enhancing clarity and poise for exceptional performances.

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Office meditation, calm and business people together for wellness and training the mind. Diversity, peace and corporate employees with a spiritual group exercise for company mindfulness and zen

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At Serenity Sol we help performing artists, athletes, martial artists, speakers, creatives, and high-profile professionals find their center through holistic mindfulness sessions. Our approach combines holistic meals, vocal warmups, breathwork, meditative movement, and mindfulness to create a unique experience that fosters emotional wellness and enhances professional performance. Our sessions aim to restore clarity, confidence, and calm—often experienced after just one session.

Based Southern California, Serenity Wellness offers flexibility with our sessions. We can travel to your location or connect with you online for workshops and retreats. Whether you're preparing for the stage, screen, game, or boardroom, we're committed to supporting your journey towards reduced stress and improved focus.

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Naturally Empowered

Elevate Your Craft Naturally

Unlock your best performance with tailored holistic sessions, merging mindfulness and creativity for transformative results; anywhere, anytime.

healty salad with chicken and quinoa, red bean, chickpeas

Holistic Meal Prep and Private Home Cooking

Serenity Sol Reset provides fresh, nourishing, home-style meals with thoughtful weekly menu planning and grocery coordination.

Stress Reduction Workshops

Participate in workshops that teach essential techniques to manage performance-related stress.

Black Singer Holding Microphone And on Stage in Spotlight

Mindful Performance Coaching

Enhance your stage presence through personalized mindfulness coaching designed for performers.

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Creative Flow Meditation & Breathwork

Unlock your creative potential with guided meditations tailored to artists, athletes and performers.

Lived Results

Nourish. Breathe. Reset.

Our holistic sessions instills profound calm and focus. A transformative experience for professionals!

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Serenity Sol helped me transform my stage fright into stage presence with their holistic mindfulness sessions—it's game-changing for any performer!

- Emily Carter

The Serenity Sol Reset Method has transformed my pre-performance routine; their holistic sessions blend calming techniques that center my mind and elevate my confidence, making every stage feel like home.

- Nathan Brooks

Serenity Sol helped me transform my stage fright into stage presence with their holistic mindfulness sessions—it's game-changing for any performer!

- Emily Carter

The Serenity Sol Reset Method has transformed my pre-performance routine; their holistic sessions blend calming techniques that center my mind and elevate my confidence, making every stage feel like home.

- Nathan Brooks

Serenity Sol helped me transform my stage fright into stage presence with their holistic mindfulness sessions—it's game-changing for any performer!

- Emily Carter

The Serenity Sol Reset Method has transformed my pre-performance routine; their holistic sessions blend calming techniques that center my mind and elevate my confidence, making every stage feel like home.

- Nathan Brooks

Get in touch

Send us a message and we'll get back to you as soon as we can.